Children’s Curriculum
One Step Sparring
One Step Sparring No 1 One Step Sparring No 2 One Step Sparring No 3 Testing for Yellow, Orange and White and Orange Testing for Orange and White Belt and Orange One Step Sparring One One Step Sparring Two Testing for Green and White Belt One Step Sparring One One Step Sparring Two One Step […]
Star Block Drills
https://youtu.be/Mpb7dy8yPfQhttps://youtu.be/CubhpLLzdX4https://youtu.be/U44sLgS36o0 Star Block Drill One Star Block Drill Two Star Block Drill Three
Self Defence
Self Defence Tips Wrist Lock for knife attacks Self Defence – Grabbing From Behind Single Grab on top – A Single Grab on top – B Straight Punch to the face – B Two hand Grab on Wrists – A Two hand Grab on Wrists – B Grab with two hands around throat – A […]
Black Belt Block Kata
Black Belt Block Kata PDF – Click here https://www.youtube.com/watch?v=7UVUZ1f5JwIhttps://www.youtube.com/watch?v=uQufTnRwWHw