| Date | ITA Group | Venue |
| Saturday 13th January 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 10th February 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 9th March 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 6th April 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 11th May 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 15th June 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 20th July 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 7th September 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 19th October 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 16th November 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 14th December 2024 | ITA Training Group 3 – 1:45pm – 2:45pm | Family Martial Arts Centre |