| Date | ITA Group | Venue |
| Saturday 6th January 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 17th February 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 2nd March 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 13th April 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 27th April 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 1st June 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 13th July 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 7th September 2024 | ITA Training Group 1 – 2:45pm – 3:45pm | Family Martial Arts Centre |
| Saturday 5th October 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 2nd November 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |
| Saturday 7th December 2024 | ITA Training Group 1 – 1:45pm – 2:45pm | Family Martial Arts Centre |